Kristy is offering classes at Chilliwack Opportunity Society (10135 Williams Rd.) on Sundays and Tuesdays. See schedule below.

My Yoga Schedule

Month Week Day
June 2019
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
May 26, 2019 May 27, 2019 May 28, 2019 May 29, 2019 May 30, 2019 May 31, 2019 June 1, 2019
June 2, 2019 June 3, 2019 June 4, 2019 June 5, 2019 June 6, 2019 June 7, 2019 June 8, 2019
June 9, 2019 June 10, 2019 June 11, 2019 June 12, 2019 June 13, 2019 June 14, 2019 June 15, 2019
June 16, 2019 June 17, 2019 June 18, 2019 June 19, 2019 June 20, 2019 June 21, 2019 June 22, 2019
June 23, 2019 June 24, 2019 June 25, 2019 June 26, 2019 June 27, 2019 June 28, 2019 June 29, 2019
June 30, 2019 July 1, 2019 July 2, 2019 July 3, 2019 July 4, 2019 July 5, 2019 July 6, 2019

Group classes

Kristy is offering classes at the Chilliwack Opportunity Society (10135 Williams Rd.)

Tuesdays: Gentle Hatha, 10:00am-11:00am

Sundays: Gentle Hatha, 5:30pm-6:30pm

$15 drop-in or purchase a 10 class pass for $110.

Kristy is also subbing at Inner Vision Yoga in Chilliwack.

Check the calendar for more information.

Kids Yoga

Would you like Kristy to teach a class of Kids Yoga at your school, daycare, or special event? Inquire for more details and for making arrangements.

Prenatal Yoga

Kristy is a birth doula and postpartum doula. Prenatal yoga can really aid in the birthing process (breathing, positioning, muscle toning, etc.) and in the postpartum period (breathing, mindfulness, body alignment for breastfeeding, etc.). Kristy is a very passionate birth worker and combining her love of all things birth with yoga is the best of both worlds for her.

Book Kristy as your birth doula and receive 2 complimentary private prenatal classes in her home studio.

Private sessions

Would you prefer to practice in a one-to-one session? Are the times that Kristy offers yoga not convenient for you? Have Kristy customize a complete yoga class for you. She can design a vinyasa, hatha, restorative, or a prenatal yoga class specifically for you. She will be able to give you 100% of her attention to assist with alignment, breathing techniques, and any health issues you may have. Private lessons can be taught at her home studio ($65/hr) or at a location of your choice ($75/hr). Purchase in multiples of 3 or more for further savings. Inquire for details.

Semi-private sessions

Do you have someone you want to practice yoga with? You like private sessions but want to share the cost with someone? Maybe you want to treat your partner to a couples yoga class? Semi - private lessons can be taught at Kristy's home studio ($75/hr) or at a location of your choosing ($85/hr) for up to 3 people. Purchase in multiples of 3 or more for further savings. Inquire for details.