Kristy is offering classes at Chilliwack Opportunity Society (10135 Williams Rd.) on Sundays and Tuesdays. See schedule below.
Kristy is offering classes at the Chilliwack Opportunity Society (10135 Williams Rd.)
Tuesdays: Gentle Hatha, 10:00am-11:00am
Sundays: Gentle Hatha, 5:30pm-6:30pm
$15 drop-in or purchase a 10 class pass for $110.
Kristy is also subbing at Inner Vision Yoga in Chilliwack.
Check the calendar for more information.
Would you like Kristy to teach a class of Kids Yoga at your school, daycare, or special event? Inquire for more details and for making arrangements.
Kristy is a birth doula and postpartum doula. Prenatal yoga can really aid in the birthing process (breathing, positioning, muscle toning, etc.) and in the postpartum period (breathing, mindfulness, body alignment for breastfeeding, etc.). Kristy is a very passionate birth worker and combining her love of all things birth with yoga is the best of both worlds for her.
Book Kristy as your birth doula and receive 2 complimentary private prenatal classes in her home studio.
Would you prefer to practice in a one-to-one session? Are the times that Kristy offers yoga not convenient for you? Have Kristy customize a complete yoga class for you. She can design a vinyasa, hatha, restorative, or a prenatal yoga class specifically for you. She will be able to give you 100% of her attention to assist with alignment, breathing techniques, and any health issues you may have. Private lessons can be taught at her home studio ($65/hr) or at a location of your choice ($75/hr). Purchase in multiples of 3 or more for further savings. Inquire for details.
Do you have someone you want to practice yoga with? You like private sessions but want to share the cost with someone? Maybe you want to treat your partner to a couples yoga class? Semi - private lessons can be taught at Kristy's home studio ($75/hr) or at a location of your choosing ($85/hr) for up to 3 people. Purchase in multiples of 3 or more for further savings. Inquire for details.