Kristy is offering classes at Chilliwack Opportunity Society (10135 Williams Rd.) on Sundays and Tuesdays. See schedule below.

My Yoga Schedule

Month Week Day
April 2019
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
March 31, 2019 April 1, 2019 April 2, 2019

5:30 pm: Hatha Yoga

5:30 pm: Hatha Yoga
April 3, 2019 April 4, 2019 April 5, 2019 April 6, 2019
April 7, 2019

10:00 am: Hatha Yoga

10:00 am: Hatha Yoga
April 8, 2019 April 9, 2019

5:30 pm: Hatha Yoga

5:30 pm: Hatha Yoga
April 10, 2019 April 11, 2019 April 12, 2019 April 13, 2019
April 14, 2019

10:00 am: Hatha Yoga

10:00 am: Hatha Yoga
April 15, 2019 April 16, 2019

5:30 pm: Hatha Yoga

5:30 pm: Hatha Yoga
April 17, 2019 April 18, 2019 April 19, 2019 April 20, 2019
April 21, 2019

10:00 am: Hatha Yoga

10:00 am: Hatha Yoga
April 22, 2019 April 23, 2019

5:30 pm: Hatha Yoga

5:30 pm: Hatha Yoga
April 24, 2019 April 25, 2019 April 26, 2019 April 27, 2019
April 28, 2019

10:00 am: Hatha Yoga

10:00 am: Hatha Yoga
April 29, 2019 April 30, 2019

5:30 pm: Hatha Yoga

5:30 pm: Hatha Yoga
May 1, 2019 May 2, 2019 May 3, 2019 May 4, 2019

Group classes

Kristy is offering classes at the Chilliwack Opportunity Society (10135 Williams Rd.)

Tuesdays: Gentle Hatha, 10:00am-11:00am

Sundays: Gentle Hatha, 5:30pm-6:30pm

$15 drop-in or purchase a 10 class pass for $110.

Kristy is also subbing at Inner Vision Yoga in Chilliwack.

Check the calendar for more information.

Kids Yoga

Would you like Kristy to teach a class of Kids Yoga at your school, daycare, or special event? Inquire for more details and for making arrangements.

Prenatal Yoga

Kristy is a birth doula and postpartum doula. Prenatal yoga can really aid in the birthing process (breathing, positioning, muscle toning, etc.) and in the postpartum period (breathing, mindfulness, body alignment for breastfeeding, etc.). Kristy is a very passionate birth worker and combining her love of all things birth with yoga is the best of both worlds for her.

Book Kristy as your birth doula and receive 2 complimentary private prenatal classes in her home studio.

Private sessions

Would you prefer to practice in a one-to-one session? Are the times that Kristy offers yoga not convenient for you? Have Kristy customize a complete yoga class for you. She can design a vinyasa, hatha, restorative, or a prenatal yoga class specifically for you. She will be able to give you 100% of her attention to assist with alignment, breathing techniques, and any health issues you may have. Private lessons can be taught at her home studio ($65/hr) or at a location of your choice ($75/hr). Purchase in multiples of 3 or more for further savings. Inquire for details.

Semi-private sessions

Do you have someone you want to practice yoga with? You like private sessions but want to share the cost with someone? Maybe you want to treat your partner to a couples yoga class? Semi - private lessons can be taught at Kristy's home studio ($75/hr) or at a location of your choosing ($85/hr) for up to 3 people. Purchase in multiples of 3 or more for further savings. Inquire for details.