Kristy is offering classes at Chilliwack Opportunity Society (10135 Williams Rd.) on Sundays and Tuesdays. See schedule below.

My Yoga Schedule

Month Week Day
February 2019
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
January 27, 2019

10:00 am: Hatha Yoga

10:00 am: Hatha Yoga
January 28, 2019 January 29, 2019

5:30 pm: Hatha Yoga

5:30 pm: Hatha Yoga
January 30, 2019 January 31, 2019 February 1, 2019 February 2, 2019
February 3, 2019 February 4, 2019 February 5, 2019 February 6, 2019 February 7, 2019 February 8, 2019 February 9, 2019
February 10, 2019 February 11, 2019 February 12, 2019 February 13, 2019 February 14, 2019 February 15, 2019 February 16, 2019
February 17, 2019 February 18, 2019 February 19, 2019

5:30 pm: Hatha Yoga

5:30 pm: Hatha Yoga
February 20, 2019 February 21, 2019 February 22, 2019 February 23, 2019
February 24, 2019 February 25, 2019 February 26, 2019

5:30 pm: Hatha Yoga

5:30 pm: Hatha Yoga
February 27, 2019 February 28, 2019 March 1, 2019 March 2, 2019

Group classes

Kristy is offering classes at the Chilliwack Opportunity Society (10135 Williams Rd.)

Tuesdays: Gentle Hatha, 10:00am-11:00am

Sundays: Gentle Hatha, 5:30pm-6:30pm

$15 drop-in or purchase a 10 class pass for $110.

Kristy teaches at Oxygen Yoga Chilliwack on Sundays at 8:00am and 9:15am. Check out their site or Oxygen Yoga Chilliwack Facebook page for registration information. Kristy is also subbing at Inner Vision Yoga in Chilliwack.

Check the calendar for more information.

Kids Yoga

Would you like Kristy to teach a class of Kids Yoga at your school, daycare, or special event? Inquire for more details and for making arrangements.

Prenatal Yoga

Kristy is a birth doula and postpartum doula. Prenatal yoga can really aid in the birthing process (breathing, positioning, muscle toning, etc.) and in the postpartum period (breathing, mindfulness, body alignment for breastfeeding, etc.). Kristy is a very passionate birth worker and combining her love of all things birth with yoga is the best of both worlds for her.

Book Kristy as your birth doula and receive 2 complimentary private prenatal classes in her home studio.

Private sessions

Would you prefer to practice in a one-to-one session? Are the times that Kristy offers yoga not convenient for you? Have Kristy customize a complete yoga class for you. She can design a vinyasa, hatha, restorative, or a prenatal yoga class specifically for you. She will be able to give you 100% of her attention to assist with alignment, breathing techniques, and any health issues you may have. Private lessons can be taught at her home studio ($65/hr) or at a location of your choice ($75/hr). Purchase in multiples of 3 or more for further savings. Inquire for details.

Semi-private sessions

Do you have someone you want to practice yoga with? You like private sessions but want to share the cost with someone? Maybe you want to treat your partner to a couples yoga class? Semi - private lessons can be taught at Kristy's home studio ($75/hr) or at a location of your choosing ($85/hr) for up to 3 people. Purchase in multiples of 3 or more for further savings. Inquire for details.